Recovery and Treatments
A Guide to Depression Treatments
Anxiety Disorders Toolkit Workbook
The Anxiety Treatment and Research Centre
Artbeat Studio
A recovery-oriented program for artists whose mental health, social
connection, and income make it impracticable for them, individually,
to acquire a workspace.
Canadian Coalition of Alternative Mental Health Resources
Canadian Network for Mood and Anxiety Treatments
Empowerment information and links
Hangin' In There
Strategies for job retention by persons with a psychiatric disability
How to Help People Recovering from Psychosis What Family and Friends Need to Know
Mary Ellen Copeland Mental Health Recovery and Wellness Recovery Action Plan
Mental Disorders Toolkit Workbook
Mental Health, Mental Illness and Recovery Information website
National Network for Mental Health
Recovery and the Conspiracy of Hope
Should I disclose my mental health condition?
Outlines the advantages and disadvantages of disclosing a mental
illness. Although written for university students in Australia, the sheet
provides useful information for all students, including steps for
planning disclosure.
Steps to Employment
A CMHA workbook designed to assist people who have experienced
mental health problems to become job-ready. (can be viewed/downloaded free of charge in English or French)
Strategies For Success: A Consumer's Guide to the Workplace
SSCOPE
Assists in the rehabilitation of consumers of mental health services
by providing gainful casual employment
The Change Toolbox
Techniques to Help Cultivate Lasting Personal Change.
This toolbox brings the Stages of Change model into day-to-day.
Useful for mental health or addiction workers, social workers,
therapists or those helping themselves.
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